Come to me, all who labor and are heavy laden and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart and you will find rest for your souls. For my yoke is easy, and my burden is light.
Matthew 11:28-30
Keeping a positive attitude isn’t always realistic. Maintaining perspective is essential to being positive. To be positive, one must see the reality of the situation, rather than some distorted version of what is happening. The human condition is one of being hard on oneself, even catastrophizing. There is a sense that you performed poorly or that the worst-case scenario will unfold. This is, …
It is not the act of judging someone that defines their identity; it is the act of judging the self. It is human nature to judge others, no matter how hard we try. Maybe it’s something as simple as your friend not listening well to you. The issue could be over something bigger, such as a person who …
Often, people judge their worth based on how well they are doing in life by comparing themselves to others. Unfortunately, this doesn’t make you feel good about yourself. It is true that in some circumstances it can be motivating and inspiring to compare yourself to others, however, in the majority of circumstances it is detrimental and can …
How I learned to want less and be Happy with What I have What is the most recent time you have caught yourself thinking, “I just need this and it will make my life so much better”? Million Dollar Income. More Money. Better Car. Larger House. A more prominent job title. Nicer clothes made from Italy. More expensive …
In order for gratitude to become ingrained in our lives, we must actively practice it. It’s like most desirable traits and qualities – simply deciding to be grateful won’t do. The virtue of gratitude is not only renowned for its inherent goodness, but also for a variety of other reasons. Being grateful for what you …
How to give yourself Hope You’ll have a higher level of hope when you set goals and make a plan. Planned tasks let you measure your progress and cross things off as they’re completed. This will give you more hope. It’s almost as if there is a compounding effect – as you achieve more, your …
Yes, Hope changes Everything! Getting a feeling that you have no control over the course of your life, that there is no possible way out can be extremely debilitating. Hope is the belief that one day you will reach a goal or see an outcome that will improve one’s life and make it better. In other …
Unlike animals with flesh striving to survive, humans are not simply animals with flesh. Our emotional system is balanced by learning how to balance ourselves as spiritual beings. With compassion, embrace your emotions, not fear them. It is important to understand that managing your emotions is not the same as ignoring them or suppressing them in any …
Being known by everyone is not the same as being loved. – Dean Koontz There is no better feeling than being surrounded by close friends. It is always a relief to have them there when I need them. I celebrate with them when they are at the top of their game; on the other hand, I …
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No matter how strong and healthy your relationship is, you’re going to run into common problems… but don’t worry, we’ve got a list of the most common problems couples face, and how to deal with them! If your relationship is struggling, it doesn’t mean it’s over, just that it’s time to put some more effort into the weak spots. Read …
